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Channel: Weblog – Ani Phyo: Wellness, Raw Food, & Detox Expert
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Superfood Granola Recipe

I’ve been mixing up a yummy granola with walnuts, almonds, cacao nibs, vanilla bean, coconut, sprouted buckwheat groats, and goji berries. This morning I used it to top raspberries and blueberries...

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Get Outside!

One of my favorite ways to spend a beautiful day is sitting outside on top of a rock in the sun! Bouldering and climbing is my obsession these days. So are breathing in fresh air, being connected to...

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Avocado Smoothies

My travel to Bali inspired me to use avocados in my desserts. In SE Asia, avocados are used to make creamy avocado smoothies. There they make smoothies by blending milk, sugar, and avocado. Here I...

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Ani’s Raw Food Certification Level 1

My students made me this beautiful stack with marinated mushrooms and onion, sliced tomato, oregano and rosemary marinara, cashew cheeze, and fresh Italian herbs today at my Ani’s Raw Food...

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On An Organic Ranch

This summer has been full of the most amazing adventures stretching from the desserts of southern Utah all the way to Yosemite, CA. But, the highlight by far was visiting my friend Natashia’s ranch...

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Ani’s Top 5 Holiday Survival Tips

We are 7 days from Thanksgiving and people have been asking me for strategies to make it through the holidays. So, below are my top 5 holiday tips for a simple, guilt-free, and happy holiday. Ani’s 5...

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I’m a Wellness Lover

celebrating wellness in the sun I’ve been feeling a shift happening over the past few years…. in my mind, body, and spirit. The way I feel in my body has changed, and so have my priorities. The way I...

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Lentils – A Healthy, Yummy, Low Cost Protein

With the temperature dropping outside, I found myself suddenly craving heavy carbs. Hearty lentils to the rescue! Lentils are the easiest of legumes to prepare, and a slow burning complex carb full of...

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Gluten-Free Vegan Chocolate Cake with Fudge Avocado Frosting Recipe

I baked my first cake in decades today. It’s gluten-free and vegan, and I substituted the flour with black beans and sweet potato. Then, substituted the egg with 3 ripe bananas. This cake turned out...

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Watch the Video of Ani on The Dr. Oz Show

Ani Phyo – Juices to Benefit the Body The Dr Oz Show Syndicated National 11-10-15 2-3 PM 04_28 from Dr. Oz Show on Vimeo.   This segment aired on Tuesday November 10, 2015 on The Dr Oz Show where I...

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